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Less is More: Significant Decrease Seen in Childhood Obesity

Silver Wing Elementary third-grade students were breaking a sweat. They were jumping rope, executing lunges, and performing “bicycle” abdominal crunches—all in an effort to increase their knowledge and demonstrate their performance of key physical fitness components. The students’ cardiovascular endurance, abdominal strength, and even their brains were put through a workout during the physical education session.

Less is More

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